July 23, 2017Food, Game Day Recipes, , Main Dishes, RecipesShrimp Boilkimshealthyeats
Hey y’all!So sorry it’s been awhile since I have posted. Life has been so busy and hectic, I needed to take a break from the blog. So now that we are in the middle of summer I am hoping to have some free time to post some newawesome recipes.
I know Iam a little late to the party, but I am seriously loving these sheet pan recipes that keep popping up on Pinterest. They are super easy, pretty healthy, and best of all virtuallyno clean up!
This shrimp boil recipe is a breeze to make simply toss everything on a pan, toss in the oven, top with parsley and fresh squeezed lemon, and dinner is served!
This alsoa perfect recipe for entertaining guests too. Looks so fancy with minimal effort. My favorite kind of entertaining!
Sheet Pan Shrimp Boil
2017-07-23 10:05:19
Serves 6
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Nutrition Facts
Serving Size
289g
Amount Per Serving
Calories 464
Calories from Fat 253
% Daily Value *
Total Fat 28g
44%
Saturated Fat 12g
62%
Trans Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 10g
Cholesterol 221mg
74%
Sodium 1218mg
51%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
13%
Sugars 5g
Protein 28g
Vitamin A
15%
Vitamin C
47%
Calcium
10%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
- 1 lb red or yukon gold potatoes, cubed with skins on
- 3 ears of corn cut into 5-6 pieces
- 1/3 cup of unsalted butter, melted
- 4 cloves of garlic, minced
- 1 tablespoon Old Bay Seasoning
- 1 lb shrimp, peeled and deveined
- 1 (12 ounce) andouille sausage, thinly sliced
- 1 lemon cut into wedges
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat oven to 400 degrees F. Lightly spray a large baking sheet with non stick cooking spray.
- In large pot of salted boiling water add potatoes and boil until just tender, about 10-12 minutes. Stir in corn at the last 5 minutes, then drain.
- In a small bowl combine melted butter, garlic, and Old Bay Seasoning.
- Place corn, potatoes, shrimp, and sausage on in a single layer on sheet pan.
- Place in oven and bake for about 12-15 minutes or until shrimp is opaque and corn is tender.
- Serve with lemon wedges and top with fresh parsley.
By Kim's Healthy Eats
Adapted from Damn Delicious
Adapted from Damn Delicious
Kim's Healthy Eats http://www.kimshealthyeats.com/
August 28, 2016Food, Game Day Recipes, , Mexican, Recipes, Sides, , VegetarianAppetizer, Mexican, Mini, salad, snack, Tacokimshealthyeats
It’s back to school season so of course I am on the hunt for easy meals we can quick grab during those busy week days. These little mini salad bowls make a perfect after school snack or an easy light dinner.
Continue reading Mini Taco Salads →
May 15, 2016Game Day Recipes, , Recipes, Sides, VegetarianParmesan, Pesto, Roasted Tomatoes, Sides, vegetariankimshealthyeats
This has to be one of the most easiest side dishes I have ever made! It is only 3 ingredients so you can throw it together in minutes, and bam, you have a healthy side dish. This would make a wonderful side to grilled chicken, steak, or even on top of some pasta drizzled with olive oil.
Now that tomato season is right around the corner I am sure this will become a regular recipe at our house. Continue reading Parmesan Pesto Roasted Tomatoes →
April 25, 2016Food, Game Day Recipes, Recipes, Sides, , VegetarianAppetizer, Fries, snack, Sriracha, Sweet Potato, vegetariankimshealthyeats
Ahhh Sriracha!!! I love the stuff! It has so much flavor and pairs perfectly with roasted sweet potatoes. This recipe comes together in minutes and makes a great snack or side dish.
Continue reading Sriracha Sweet Potato Fries →
February 6, 2016Chili, Food, Game Day Recipes, Main Dishes, Mexican, Recipeschili, Crock Pot, Game Day, superbowl, Tacokimshealthyeats
Well this was probably the easiest chili recipe I have ever made. It took me 15 minutes to throw it together and I had virtually no mess to clean up. Yes!!!!
Continue reading Crock Pot Taco Chili →
January 31, 2016Food, Game Day Recipes, Recipes, Appetizers, Game Day, Snacks, Super Bowlkimshealthyeats
The Super Bowl is almost here! Are you having or going to any parties? What are youplanning to make? I love making food for parties. Especially foods that you can pick at throughout the night and are easy to eat (and make). Below is a list ofmy top ten favorite lighter recipes.
Lightened Up Buffalo Chicken Dip
You can’t have a Super Bowl party without buffalo sauce. I’ll be surprised if the bowl isn’t empty by half time.
Sriracha Cauliflower Bites with Peanut Dipping Sauce
Careful. These little bites are incredibly addicting. Good thing their healthy and a great alternative to fried chicken wings.
Rosemary Sweet Potato Stackers
One of my most popular recipes. These little stackers are super easy to make taste incredible.
No Bean Turkey Veggie Chili
Football without chili islike spaghetti without the noodles.
Seven Layer Taco Dip
A challenging dish. Not to make but to walk by it without eating more.
Broccoli Bites
These little bites taste delicious and are a great way to get your kids to eat veggies without them realizingit.
Black Bean Salsa
One of the first dips I ever started making and still a go to when needing a last minute dish for guests or a party.
Guacamole Shrimp Wonton Cups
Buffalo Deviled Eggs
You better make a lot because they go quick.
Goat Cheese and Bacon Stuffed Peppers
You had me at bacon! I hope you get to enjoy some of these great recipes during the game. If you’re looking for even more, check out my Game Day recipe list.
Enjoy the game!
January 10, 2016Food, Game Day Recipes, Mexican, Recipes, , VegetarianAppetizer, Cheese, Gameday, peppers, snack, Sweet Potatoes, vegetariankimshealthyeats
It’s a new year and I am finally getting back on track with the blog. It’s been awhile! Sooo I am starting the new year with these amazing sweet potato nachos. These make a perfect snack, appetizer for a party, or even a meal.
These are very simple to make! I gave the potatoes a good wash and sliced them leaving the skin on. I then soaked them in a bowl of water. This helps remove some of the starch in the potatoes which helps in getting crispy potatoes. Another tip to get those sweets crispy is to place them in a single layer on the baking sheet and giving them plenty of room. I ended up using 2 baking sheets.
I then topped them with cheese, black beans, diced tomatoes, jalapeno pepper, cilantro and salsa. You could also add avocado, greek yogurt, or any of you favorite nacho toppings.
Sweet Potato Nachos
2016-01-10 12:15:56
Serves 4
Prep Time
10 min
Cook Time
35 min
Total Time
45 min
Prep Time
10 min
Cook Time
35 min
Total Time
45 min
Nutrition Facts
Serving Size
157g
Amount Per Serving
Calories 220
Calories from Fat 122
% Daily Value *
Total Fat 14g
22%
Saturated Fat 10g
52%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 22mg
7%
Sodium 402mg
17%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
13%
Sugars 5g
Protein 7g
Vitamin A
211%
Vitamin C
67%
Calcium
19%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
- 2 large sweet potatoes, washed and sliced with skins on
- 2 tablespoons coconut oil melted
- Salt and pepper
- 3/4 cup of shredded cheddar cheese
- 1/2 can black beans, drained and rinsed
- 1tomato, diced
- 1 jalapeno pepper, diced
- 1/4 cup fresh cilantro, chopped
- 1/2 cup salsa
Instructions
- Place sliced sweet potatoes in a large bowl filled with water. Soak sweet potatoes for about an hour. Remove sweet potatoes and pat dry. Place in a bowl and drizzle with coconut oil and salt and pepper.
- Preheat oven to 400 degrees.
- Place sweet potatoes on a large baking sheet in a single layer making sure not to overcrowd the pan. You may need to use 2 baking sheets. Bake for about 15-20 minutes. Flip sweet potatoes and bake for another 10 minutes.
- Remove from oven and sprinkle with cheese. Place back in the oven until cheese is melted about 5 minutes.
- Remove from oven and place on serving dish. Top with black beans, tomato, jalapeno pepper, cilantro and salsa. Serve immediately.
By Kim's Healthy Eats
Kim's Healthy Eats http://www.kimshealthyeats.com/
Enjoy!
September 20, 2015Food, Game Day Recipes, Recipes, Appetizer, Gameday, Guacamole, Shrimp, Snacks, Wonton Cupskimshealthyeats
Now that football season is upon us I am always on the hunt for creative, delicious, and of course easy appetizers to share.
This recipe is looks so fancy, but it is so simple to make! I cheated and bought the guacamole already made at the grocery store, which cut my time in half. Continue reading Guacamole Shrimp Wonton Cups →
May 13, 2015Food, Game Day Recipes, Recipes, Sides, , VegetarianAppetizer, Baked, Cheese Sticks, Lightened Up, Mozzarellakimshealthyeats
I know, I know, these probably aren’t the most healthiest snack to eat, but sometimes you gotta have a mozzarella stick. I am a sucker for mozzarella sticks! So it makes me happy when I can find a way to lighten up a favorite snack.
I promise you won’t miss the deep fried version of this recipe. They are that good!!! Continue reading Lightened Up Baked Mozzarella Cheese Sticks →
April 21, 2015Food, Game Day Recipes, Main Dishes, Recipes, SidesBaked, Chicken, dinner, Gameday, Meatballs, Orangekimshealthyeats
Skip the Chinese takeout and make these yummy Baked Orange Chicken Meatballs! These meatballs are baked in a mini muffin pan which makes these little guys super easy to prepare.
Continue reading Baked Orange Chicken Meatballs →
