It’s always a good time for cake, right? We’re sharing some of our favorite cake recipes, with gluten free and paleo options included, of course!
Paleo Apple Spice Cake in a Mug
[caption id="attachment_1033802" align="alignnone" width="750"]
www.spoonuniversity.com[/caption]This recipe from Spoon University proves that you really can make the perfect cake in minutes. Not only is this Apple Spice Cake in a Mug healthy, but it’s also paleo-friendly and incredibly delicious. The espresso used in the recipe makes this dessert perfect for breakfast or even as an afternoon pick-me-up. The best part is that it takes two minutes to make.
Raw Chia Carrot Cake
[caption id="attachment_1033778" align="alignright" width="300"] nomeatathelete.com[/caption]Raw cakes can sound intimidating to make at first. However, they are most definitely among the easiest cakes to make. With all fresh ingredients and no baking required, raw cakes are great served cold on a hot summer day. This Raw Chia Carrot Cake made by No Meat Athleteis filled with vitamin-rich ingredients and is perfect for those wanting to calm their sweet tooth, while still sticking to their diet. The chia seeds in the cake act as a binding agent and gives it a crunch similar to that of a lemon poppy seed cake.If you’re looking to create a flavor packed and nutritious cake, then this is surely the recipe for you!
Chocolate Flourless Cupcakes
For those looking to avoid gluten, these Chocolate Flourless Cupcakes from Ditch the Wheat are calling your name! By ditching the flour and substituting it with cocoa, it automatically creates a creamy texture and adds so much flavor to this masterpiece! The fudge-like taste is perfect for chocolate lovers everywhere trying to stick to a gluten free diet.
Apricot Rosemary Cheesecake
[caption id="attachment_1033782" align="alignleft" width="300"] spabetti.com[/caption]Not only is this recipe gluten free and vegan, but it’s also soy-free as well! Using only the most natural of ingredients this Apricot Rosemary Cake from Spa Bettie uses agave as an all-natural sweetener and fresh rosemary for flavor. This recipe is bursting with flavor, and the sweet taste is something that can’t be surpassed.Tip: Be sure to use fresh lemon juice rather than store bought to give it the zest needed!
Quinoa Apple Cake
[caption id="attachment_1033759" align="aligncenter" width="644"] greatist.com[/caption]Quinoa. We’ve seen it in oatmeal, salads, and even as a dish on its own, but who knew it could be used to make a cake as well? This Quinoa cake featured on Greatist is packed with protein and is the ideal healthy dessert. With a texture similar to an apple crumb cake, it is moist and flavorful! This Quinoa Apple Cake can be made with or without egg, depending on one’s dietary restrictions. Bob's Red Mill Organic Tri-Colored Quinoa, is a great and colorful quinoa option for this dish!
Banana Ice Cream Cake
This cake from Paleo Parents seriously has it all! Bananas, cream, carrots, and lemon. Your taste buds will be going wild after just one bite. The tangy lemon flavor works so perfectly with the sweet bananas that all your cravings will be satisfied at the same time. The best part about this cake is that it is frozen instead of baked, which makes it the perfect way to cool off from the heat. Plus, it is refined sugar-free, gluten free, vegan, paleo and raw.
Strawberry Vanilla Shortcakes
[caption id="attachment_1033766" align="aligncenter" width="600"] acouplecooks.com[/caption]This recipe is perfect for the beginning baker who is looking to make a delicious and healthy treat. To keep the Strawberry Vanilla Shortcakes healthy and light, Greek yogurt is used instead of butter and cream. Lastly, the shortcakes are topped with coconut whipping cream (a great alternative to traditional whipped cream) and strawberries. Everything about this recipe from A Couple Cooksscreams fresh and delicious.
Chocolate Chip Cashew Cream Cake
[caption id="attachment_1033785" align="alignleft" width="300"] tastyyummies.com[/caption]Made with raw, soaked cashews, chocolate and a hint of mint it would be hard for anyone to turn down this cake. Like some of the other raw cakes we’ve seen, this Cashew Cream Cake from Tasty Yummies does not require baking and is both gluten free and vegan. There are also some veggies snuck into the cake throughout the process that will give you those extra vitamins you need to feel energized and healthy.What are some of your favorite cake recipes? Feel free to share in the comments below!
FAQs
What Type of Cake is Healthy?
- Angel Food Cake. Angel food cake is healthy because It does not contain egg yolk and butter. ...
- 2 . Flourless Chocolate Cake. ...
- 3 . Protein Mug Cake. ...
- 4 . Homemade Strawberry Shortcake. ...
- 5 . Sugar-Free Carrot and Date Cake. ...
- 6 . Pineapple Upside-Down Cake. ...
- 7 . Cheesecake. ...
- 8 . Red Velvet Cake.
Low-sugar chocolate sandwich cake
Xylitol and beetroot (yes, beetroot) ensure this cake is a lighter option when it comes to sugar, compared to the classic recipe. The whipped cream topping is low in sugar, too. Want to know more about xylitol and its benefits?
Is homemade cake healthy? ›
My recommendation would be enjoy in moderation and don't worry about whether or not cake is healthy. Most cakes are made with large amounts of sugar and fat. Homemade cakes, the really good ones, are ruinously full of sugar and fat.
Is cake is healthy or not? ›
Most people believe that eating cake and baking is “unhealthy” and try to limit eating a slice only during special celebrations. While eating cake every single day is not the healthiest option available, having a piece more often than just at birthday parties can actually give your body some healthy benefits!
Is fruit cake healthy? ›
We might like to pretend, based on its name, that fruitcake is a reasonably healthy sweet option, however this is not the case. Fruitcake tends to have high butter, sugar and syrup content, making it high in both fat and calorie content. The same goes for Panettone- the Italian bread that has become a holiday favorite.
What is the healthiest cake in the world? ›
Healthiest And Unhealthiest Cakes
- Healthiest: Angel Food Cake. ...
- Healthiest: Flourless Chocolate Cake. ...
- Healthiest: Protein Mug Cake. ...
- Healthiest: Strawberry Shortcake with Fresh Cream. ...
- Unhealthiest: Carrot Cake. ...
- Unhealthiest: Cheesecake. ...
- Unhealthiest: Pineapple Upside-Down Cake. ...
- Unhealthiest: Red Velvet Cake.
But some desserts, such as angel food cake, are naturally less deadly on the calorie and fat scales, so a full-size portion on occasion won't wreak havoc on an otherwise healthy diet. Angel food cake gets its lift from beaten egg whites. No egg yolks and no butter mean the cake contains no fat.
What cake can diabetics eat? ›
Best Birthday Cake Alternatives for People Living With Diabetes
- Keto Vanilla Cupcakes made with Splenda Monk Fruit Sweetener.
- Chocolate Birthday Cake made with Splenda Stevia Jar Sweetener.
- Confetti Birthday Cake made with Splenda Original Granulated Sweetener.
- Classic Carrot Cake made with Splenda Sugar Blend.
Berries and Cream
It's a classic combo. Berries are sweet, juicy, and low in calories. They also have many heart-healthy nutrients, like antioxidants and fiber. Dress a cup of them up with a dollop of whipped cream or low-fat sour cream -- it adds 20 to 50 calories, but little to no sugar.
Can I eat cake and still lose weight? ›
Yes, you can eat cake and lose weight! And eat that cupcake… and cookies… and brownies. We believe that eating smart is all about eating in moderation.
A small dessert consumed daily can be part of a healthy diet. The key is to control portion sizes.
What is the most unhealthy type of cake? ›
Carrot cake
This dessert is usually loaded with oil, butter, cream cheese, and sugar in addition to carrots making it difficult to fit into a healthy diet. The average slice of carrot cake contains 800 calories, with 480 of these calories coming from fat.
Is cake a junk food? ›
Junk food is so called because it doesn't play a role in healthy eating, especially if you eat too much of it. Junk food is also known as 'discretionary food' or 'optional food'. Some examples of junk food include: cakes and biscuits.
Is angel food cake healthier than regular cake? ›
Angel food cake gets its lift from beaten egg whites. No egg yolks and no butter mean the cake contains no fat. And without the fat, the cake is also lower in calories than say pound cakes, cupcakes or ice cream. A homemade angel food cake isn't difficult to make and tastes far superior to most store-bought varieties.
Is angel food cake healthier than other cakes? ›
Angel Cake: Given its fat-free nature, angel cake tends to have fewer calories than many other traditional cakes. The primary source of its calories is sugar and the egg whites. It's a popular choice among those who are mindful of their fat intake or are seeking a slightly "lighter" dessert option.
Is cheesecake the healthiest cake? ›
The glycemic index of cheesecake is 34, while that of cake is 64. This means that unlike cake, cheesecake will not result in a significant rise in blood sugar levels. Protein, calcium, and vitamins A and D are nutrients found in cheesecake that are necessary for a healthy body.
www.spoonuniversity.com[/caption]This recipe from Spoon University proves that you really can make the perfect cake in minutes. Not only is this Apple Spice Cake in a Mug healthy, but it’s also paleo-friendly and incredibly delicious. The espresso used in the recipe makes this dessert perfect for breakfast or even as an afternoon pick-me-up. The best part is that it takes two minutes to make.
nomeatathelete.com[/caption]Raw cakes can sound intimidating to make at first. However, they are most definitely among the easiest cakes to make. With all fresh ingredients and no baking required, raw cakes are great served cold on a hot summer day. This Raw Chia Carrot Cake made by No Meat Athleteis filled with vitamin-rich ingredients and is perfect for those wanting to calm their sweet tooth, while still sticking to their diet. The chia seeds in the cake act as a binding agent and gives it a crunch similar to that of a lemon poppy seed cake.If you’re looking to create a flavor packed and nutritious cake, then this is surely the recipe for you!
spabetti.com[/caption]Not only is this recipe gluten free and vegan, but it’s also soy-free as well! Using only the most natural of ingredients this Apricot Rosemary Cake from Spa Bettie uses agave as an all-natural sweetener and fresh rosemary for flavor. This recipe is bursting with flavor, and the sweet taste is something that can’t be surpassed.Tip: Be sure to use fresh lemon juice rather than store bought to give it the zest needed!
greatist.com[/caption]Quinoa. We’ve seen it in oatmeal, salads, and even as a dish on its own, but who knew it could be used to make a cake as well? This Quinoa cake featured on Greatist is packed with protein and is the ideal healthy dessert. With a texture similar to an apple crumb cake, it is moist and flavorful! This Quinoa Apple Cake can be made with or without egg, depending on one’s dietary restrictions. Bob's Red Mill Organic Tri-Colored Quinoa, is a great and colorful quinoa option for this dish!
acouplecooks.com[/caption]This recipe is perfect for the beginning baker who is looking to make a delicious and healthy treat. To keep the Strawberry Vanilla Shortcakes healthy and light, Greek yogurt is used instead of butter and cream. Lastly, the shortcakes are topped with coconut whipping cream (a great alternative to traditional whipped cream) and strawberries. Everything about this recipe from A Couple Cooksscreams fresh and delicious.
tastyyummies.com[/caption]Made with raw, soaked cashews, chocolate and a hint of mint it would be hard for anyone to turn down this cake. Like some of the other raw cakes we’ve seen, this Cashew Cream Cake from Tasty Yummies does not require baking and is both gluten free and vegan. There are also some veggies snuck into the cake throughout the process that will give you those extra vitamins you need to feel energized and healthy.What are some of your favorite cake recipes? Feel free to share in the comments below! 