30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (2024)

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These keto Christmas recipes will help you plan your low carb holiday menu course by course. From make ahead breakfast casseroles to festive appetizers, main dishes, sides and desserts consider your Christmas menu planned!

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (1)

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Worried about sticking to your low carb or keto diet during the holidays? It’s not just you. Every year, women (and men) with the best intentions slip a little. If you want to make sure that doesn’t happen to you – make a plan!

My first holiday season on keto was not easy.

My family didn’t get it – heck, my mom still can’t pronounce keto: It’s KEY-TOE, Mom!

I made it through by finding fabulous low carb recipes that tasted like the classics – Thanksgiving & Christmas recipes that most of my family members don’t even recognize as “diet”! (If you missed the keto Thanksgiving recipes I’ll forgive you, but you may want to circle back to that one later! Even if it’s just for my friend Kacey’s bacon wrapped turkey recipe!)

What I’m saying is that if this is your first year-err-holiday season on the keto diet you need to prepare for a challenge and come to the table with low carb recipes like these Christmas recipes I’m sharing today.

Here’s how I’ve organized this year’s Christmas feast: breakfasts, appetizers, sides, mains, and then, of course, dessert! To get to any of the recipes super fast just click on the image!

And please, enjoy!

Breakfast Ideas

Make-Ahead Casserole

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (2)

Make Christmas morning a little easier by making one of my favorite keto casseroles ahead! This delicious breakfast casserole is the perfect combination of Italian sausage, eggs, Parmesan cheese, and roasted red pepper. Get the recipe on Food Faith Fitness

Make Ahead Sausage + Cheese Casserole

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (3)

Make this keto casserole 1-3 days ahead or right now and freeze it for later! Either way, you’ll spend 45 minutes tops on creating this fabulous combination of breakfast sausage, eggs, heavy cream, cheddar cheese, and broccoli. Get the details on Wholesome Yum

Slow-Cooker Breakfast Casserole

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (4)

Do you always run out of oven space? Me too! That’s why I’m including this brilliant breakfast casserole you can make in the crockpot! Get the recipe on the KetoDiet App

Sugar-Free Cinnamon Rolls

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (5)

Soft & fluffy cinnamon rolls make a great low carb breakfast for Christmas Day. Only 1.3 net grams of carb per roll! Get the recipe on Sugar Free Londoner

Zucchini Fritter Eggs Benedict

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (6)

Perfectly poached eggs with Hollandaise, prosciutto and tomato on a zucchini fritter with 5 net carbs – a perfectly low carb brunch recipe that you can put together in 20 minutes.

Keto Christmas Appetizers

Blinis

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (7)

Light, fluffy, and low carb blinis! In case you’re wondering, a blini is a Russian pancake traditionally made from wheat-but these are keto-friendly! Topped with salmon and cream cheese these are the perfect Christmas appetizer! Feel free to impress everyone at your next holiday gathering with your vast knowledge of appetizer trivia. I won’t tell! Get the recipe on KetoDiet App

Cheese, Ham & Olive Bites

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (8)

We love a pick up appetizer. Oh, and if you’re going for a rustic look on your holiday grazing table – grab a few of these on Amazon. Get the recipe on My Kitchen Love

Brie

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Everyone will adore this keto-friendly appetizer! Bonus: You can make this one ahead! Get the recipe on gnom-gnom

Mini BLT Party Bagels

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (10)

These mini BLT’s make the perfect bite-sized holiday party appetizer!

Salad Kabobs

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (11)

There’s something for everyone on an Antipasto platter. You can’t go wrong. Unless you’re hosting a family event in which case, expect some drama. But not over the food! Add all of your (& maybe your sister’s) favorite meats, cheeses, olives, peppers-and don’t forget lettuce for garnish. It’s VIP for the presentation! Get more details on Mantitlement

Bacon Wrapped Scallops

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (12)

It’s Christmas so we are upping our appetizer game with seafood & bacon! Make these low carb bacon wrapped scallops in 25 minutes! Get the recipe on Pinch and Swirl

Prosciutto Wrapped Asparagus

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (13)

Prosciutto Wrapped Asparagus A 3 ingredient appetizer you can put together fast and disappears even faster at a get together. Double or triple up! Get the recipe on Low Carb Yum

Cucumber Bites

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If you’ve got 15 minutes then you have plenty of time to get these cucumber bites assembled & ready to go! All you need is cucumber, avocado, smoked salmon, and a few black or white sesame seeds! Get the recipe on Tastaholics

Spinach Dip with Bacon & Roasted Garlic

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (15)

Interested in a dip that tastes like heaven mixed with bacon, garlic, and cheese? Warning: This is addictive! For a seriously amazing Christmas appetizer or anytime snack (Why wait for an occasion?) you must have this spinach dip in your life! Get the recipe on Ruled.Me

Crab Stuffed Deviled Eggs

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (16)

This clean eating keto recipe is the best of land and sea in an appetizer! Get the fabulous recipe on Our Food Fix

Bacon-Wrapped Stuffed Mushrooms

Each bacon-wrapped mushroom is perfectly portioned to pack a ton of flavor without the carbs! The major players are super healthy, superfood white button mushrooms stuffed with a decadent combination of smoked cheddar, Parmesan, & cream cheese with garlic cloves and onions thenwrapped in bacon. Bake in the oven or grill.

Keto Christmas Side Dishes

Roasted Mushrooms & Veggies

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (18)

Mushrooms, cauliflower, tomatoes, and garlic roasted Italian-style! Delicious with a fabulous presentation! Get the recipe on Jo Cooks

Sweet “Potato” Casserole

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Butternut squash subs in this keto-friendly version of a classic holiday recipe. One of my favorite keto Christmas recipes! Get the full recipe on Wholesome Yum

Green Beans with Prosciutto

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (20)

This 4 ingredient green bean recipe comes together fast and goes with everything! Get the recipe on Food Faith Fitness

Cheesy Cauliflower Mashed “Potatoes”

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (21)

Thick, creamy, and delicious this keto cauliflower side dish is so amazing you will never feel tempted by a potato again! Get the recipe on I Breathe I’m Hungry

Balsamic Roasted Broccoli Salad

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I love a broccoli salad with Christmas dinner! This one has everything you’re looking for in a Christmas side: a strong and bold flavor that goes well with any main course along with a fabulous presentation. Bonus: You can make it in under 30 minutes! Get the recipe on Savory Tooth

Cauliflower Rice Risotto

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If you’re looking for a vegan side to serve or want to try something new this year please let me suggest this delicious cauliflower rice dish! It’s easy and will only take 30 minutes from start to finish! Get the recipe on Detoxinista

Loaded Cauliflower

This loaded cauliflower casserole is the ultimate healthy comfort food swap for mashed potatoes. Loads of cream cheese, cheddar, butter, and bacon combined with cauliflower create an unbelievably delicious side dish that is ready to serve in 45 minutes. Get the recipe on Word To Your Mother Blog

Related: 46 Keto Sides For Every Occasion

The Main Course

Bacon-Wrapped Tenderloin

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Bacon-Wrapped Balsamic & Rosemary Beef Tenderloin If you’re planning on serving (and devouring) a beef tenderloin for Christmas dinner here’s the only recipe you need! Wrapped in bacon and seasoned with rosemary, sage, garlic, butter, and balsamic vinegar this beef tenderloin will be the star of the show! Get this fabulous recipe on The Cookie Writer

Prime Rib

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Garlic Butter Prime Rib This mind-blowing prime rib is melt in your mouth tender with a seared garlic butter herb crust that is nothing short of amazing! Can you sense my enthusiasm for this cut of beef? Get the details on how to prep & cook it on The Recipe Critic

Rosemary & Mustard Glazed Ham

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (27)

I believe ham may be mandatory for Christmas dinner-without the carbs of course! Get this low carb recipe on I Breathe I’m Hungry

Desserts

Egg Nog

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (28)

Is it Christmas without eggnog? Get your festive drink on with this must-have rich and creamy keto Christmas recipe! Find it on Ruled.Me

Christmas Cookie Martini

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (29)

Christmas Cookie Martini Recipe For a dessert beverage that won’t kick you out of ketosis! Get the Martini glasses here

Hot Chocolate

Shortbread Cookies

This (keto) shortbread cookies recipe is easy, low carb, gluten-free, and – it tastes like legit old school classic buttery shortbread. Get the recipe on Word To Your Mother Blog

Chocolate Cake

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (32)

This rich and decadent chocolate dessert is perfect for holiday baking and chocolate lovers everywhere:)

Chocolate Truffles

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (33)

Satisfy your chocolate cravings & stay in ketosis with this delightful dessert recipe with only 1 net carb per truffle! Get the details on It’s Simple by How To This And That

Pecan Pie Cheesecake

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (34)

Make this creamy low carb pecan pie cheesecake in the Instant Pot! Get the recipe on All Day I Dream About Food

Related: 21 Of The Best Keto Christmas Cookies

Grain-Free Rum Balls

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (35)

Keto Grain-free Rum Balls One of the healthiest keto Christmas recipes ever! Loaded with protein and omega 3’s these keto rum balls are more than a guilt-free Christmas dessert! Get the recipe on Healthful Pursuit

Fudge

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Chocolate & Walnut Keto Fudge Homemade candy at Christmas is the best & this keto fudge will not disappoint! Get the recipe on Ditch The Carbs

Need More Legit Almost Too Good To Be True Keto Recipes?

I get it! I’ve lost over 90 pounds on the keto diet & maintained that weight loss for six years & these meal plans & recipes helped me tremendously!

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (37)

Shout Out To Tastaholics Weekly Meal Plans & Keto In Five cookbooks!

About the weekly meal plans – Tastaholics will send you pre-calculated, low carb meal plans and recipes right into your inbox – no more hunting down recipes on the internet and trying to fit them together perfectly every day.

They make the keto diet easy – for real. And you can try it free right here

Or – opt for the Keto In FiveThese Are Not your Grandmother’s Cookbooks-You Can download Them To Any device!

Each collection offers 30 breakfasts, 30 lunches, 30 dinners & 30 desserts with only five ingredients & 5 net carbs! They provide all the macro info for you – which makes life so much easier!

Go ahead & try the meal plans or grab the Keto In Five Bundle! You’ve got nothing to lose, but weight. They offer a 365 Day money-back guarantee, but you won’t need it:) Ok – sales pitch over:)

Don’t Miss These Keto Recipes!

25 No Bake Keto Dessert Recipes

30 Of The Best Keto Candy Recipes

Don’t forget to share or save these keto Christmas recipes!

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (38)

Today’s Quote: “I think maybe the key to eating healthy is not eating any food that has a TV commercial.” – Unknown

30 Keto Christmas Recipes! Low Carb Holiday Food So Fabulous You'll Never Miss The Carbs (2024)

FAQs

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

How to do Christmas on keto? ›

15 Keto Christmas Dinner Ideas That Won't Make You Feel Like You're Dieting
  1. Bacon-Wrapped Turkey. Chelsea Lupkin. ...
  2. Beef Tenderloin. Ethan Calabrese. ...
  3. Bacon Wrapped Stuffed Cauliflower. Park Feierbach. ...
  4. Roast Beef. Kat Wirsing. ...
  5. Garlic Rosemary Pork Chops. Ethan Calabrese. ...
  6. Keto Meatballs. ...
  7. Tuscan Butter Salmon. ...
  8. Keto Meatloaf.
Dec 8, 2020

What is the lazy keto program? ›

“With lazy keto, you limit carbohydrate intake to 10% or less,” Hezer said. “To put that into numbers, for 2,000 calories diet, 10% would equal 50 grams of total carbs, not net carbs.” The goal is to transition the body into a state called ketosis, where your body relies on fat for fuel instead of carbohydrates.

What is messy keto? ›

The dirty keto diet involves decreasing your carbs and increasing your fats intake, but without any considerations for the quality of food you consume. It allows processed and fast foods, as well as prepackeged snacks. The dirty keto diet is more flexible and less costly than the clean keto diet.

Can you eat unlimited salad on keto? ›

Can you eat too much salad on keto? Vegetables do contain carbohydrates, so it is possible to eat too much salad and exceed your carb limit for the day. However, if you're careful about the greens and other veggies you include and don't overdo it, delicious salads can be a staple in your keto diet.

Can I eat unlimited chicken on keto? ›

Can you eat as much chicken as you want on keto? If you've decided to get started on a ketogenic lifestyle, you should be aware that you can't eat an unlimited quantity of meat on the keto diet.

What is the secret to keto? ›

Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat, fish, eggs, nuts, and healthy oils ( 6 ). It's also important to moderate your protein consumption.

How do I kick into keto fast? ›

Tips to achieve ketosis
  1. Eat 20–50 grams of carbs per day. This can encourage your body to produce ketones. ...
  2. Track your carb intake. ...
  3. Limit eating out at restaurants. ...
  4. Be aware of hidden carb sources. ...
  5. Increase your intake of high quality fats. ...
  6. Try intermittent fasting. ...
  7. Exercise more. ...
  8. Test your ketone levels regularly.

Is there a cheat day on keto? ›

How to Enjoy a Cheat Meal on the Keto Diet. A full cheat day of consuming sugar, bread and pasta will take your body out of ketosis, which may take days to recover from. That's why Carrico suggests a cheat meal every now and then instead. You'll likely consume a lower number of carbs than you would on a full cheat day.

What is sabotaging my keto diet? ›

Not Eating Enough Carbs

According to experts, a person should consume up to 50 grams of carbs per day to be able to stay in ketosis, so instead of cutting carbs completely, incorporate complex nutrient-dense carbs in your meal prep.

How to eat less than 20 carbs a day? ›

Focus on Whole Foods
  1. Leafy greens such as spinach, kale, and lettuce.
  2. Low-carb vegetables like broccoli, cauliflower, and bell peppers.
  3. Lean proteins such as chicken, turkey, and tofu.
  4. Healthy fats like avocados, olive oil, and nuts.
  5. Small portions of berries and other low-sugar fruits.

What happens if you eat keto but not in ketosis? ›

Without getting into true ketosis, dieters risk ingesting an enormous amount of fat—and potentially a lot of saturated fat, if you're eating animal meat—without any of the fat-burning effects of ketosis. “The fat is the thing that's problematic for a lot of people on keto,” Fung says.

Is bacon clean keto? ›

Can You Eat Bacon On a Keto Diet? While you may not think of bacon as diet food, most types of bacon fit perfectly into a keto diet plan since they're low in carbs yet high in protein and fat. That means bacon is perfect for snacking on in the afternoon or mixing into your chicken dinner dish for some extra flavoring.

Is cottage cheese keto? ›

According to nutritionists, cottage cheese is generally not as keto-friendly as other cheese varieties. Although it is high in protein, it doesn't contain as much fat and may have a high carb content.

Is cheese part of clean keto? ›

Foods to eat on clean keto

High fat protein sources: grass-fed beef, chicken thighs, salmon, tuna, shellfish, eggs, bacon (in moderation), full fat Greek yogurt, and cottage cheese.

What foods are 100% carb free? ›

Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea.

Can you eat unlimited eggs on keto? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

Can you eat all the fat you want on keto? ›

However, some types of fat bring health risks. Healthful fats for keto include olive oil, avocado oil, seeds, and nuts. It is useful to know how much and what types of fat a person should consume. People on the keto diet need to get 55%–60% of their daily calories from fat in order to stay in ketosis.

Can you eat unlimited protein on keto? ›

For a 2000-calorie diet, this translates to about 165 grams fat, 40 grams carbohydrate, and 75 grams protein. The protein amount on the ketogenic diet is kept moderate in comparison with other low-carb high-protein diets, because eating too much protein can prevent ketosis.

References

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